Our newest podcast is up! Karen shares some amazing life tools, a great podcast she is really digging, a great skin care home remedy, and a great book. Brian has been saving up some of his favorite cool sheets that he knew Karen would love including some amazing humans, the GOAT gymnastic athlete, an amazing art installation, The Guerrilla Girls, and his take on a uber-popular podcast and TV show right now.
This episode’s cool sheets with links:
Tool for personal reflection: the Wheel of Life
Podcast: Room 20
Podcast: Sawbones
TV Show: The Boys
Skin care: yogurt, oatmeal, Manuka honey
Art installation: Border Teeter Totter
Psychology: Adaptive vs. Maladaptive Coping Strategies. 2nd link here.
Group of humans: Guerrilla Girls
Book: Internal Time: Chronotypes, Social Jet Lag, and Why You’re So Tired by Till Roenneberg
Human: Simone Biles Here’s a loop of her amazing triple-double!