This week Brian shares the journey of his incredible 5-day fast, one of the best books he read in 2020, an infographic on self-care, and more. Karen shares sustainable textiles, building materials, a possible cancer-saving app, and more, including mapping ignorance! If you feel so moved, please tell a friend that you think will enjoy this episode. Thank you! <3
This episode’s cool sheets with links:
Health practice: Fasting – 5-day fast mimicking diet
Sustainable Textiles: Bolt Threads
* Book: Breath: The New Science of a Lost Art by James Nestor
Household gadget: Soda Stream
YouTube Channel: Potato Jet
Sustainable building material: Hempcrete
Infographic: Types of Self-care
Cancer resource: TrialJectory app
Article: The Obsessive Life and Mysterious Death of the Fisherman Who Discovered The Loch Ness Monster
Website: Mapping Ignorance
*affiliate link we could receive a small profit from a purchase